熱門文章

2022年8月31日 星期三

這個蛋糕好好吃的新領悟

 Mecredi 31 août  2022

最近,我遭逢了一連串的事情,我想到,我與之前不同的地方在於,之前的我大概就沒辦法好好的吃好好的睡了,可是,現在的我,不管遭逢甚麼事,我務必作息正常,時間到就好好的吃,好好地睡,沒有讓作息紊亂;由於我這麼正常,導致我都要忘了之前一旦遭逢壓力就要慌亂的自己是怎麼過生活的,是最近我在努力養自己的時候,我想到,即使下一刻我就要死了,要死之前我也要好好的吃好好的睡,然後我就領悟到奧大師那句話,奧大師曾舉例,曾經一個開悟的大師,在死之前看到蛋糕也還拿起蛋糕開心的品嘗然後說這個蛋糕好好吃,那時我的領會是開悟的人每一刻都是快樂的享受生命,即使下一刻要掛了也能嘗出生命的真味,但我現在不這麼想,因為現在的我這麼養自己出發點是出於護生,與以前享受生命的出發點基本上是不一樣的,以前是享樂,現在是護生,由於是護生,所以我知道我這麼努力是為要讓自己活下去,我有很強的活下去的動機,我不知道我能不能活到下一刻,但是我知道,即使下一刻就要嚥氣了,只要還沒嚥氣,我就會毫不遲疑地準時用餐睡覺。

當我努力護生時,我知道,我首要護自己的生。

殺業,是很重的罪,殺自己,是最大的殺生。

所以,我就對奧大師的case有了最新的領悟。

沾滿泥土的陽光少年

Mecredi 31 août  2022

有讀到一篇文章,大意是,有些人衣裝整齊妝容精緻,但你就不知道為什麼看著覺得髒髒的,有些人外表不怎麼乾淨,但看著覺得清爽舒服...其實我很有感,我自己曾經歷過那種打扮得很講究的時期,但看著鏡中的自己就是不喜歡,不知道哪裡不對,看起來烏黑暗沉髒髒的,我曾經很費力努力的清洗自己,拿刷子沐浴乳泡泡一次一次刷洗,洗出來,還是那樣。

所以我很有感。

我看過非常一絲不苟打扮的女人,就覺得一個傀儡,那個精心雕琢的是外表,外表是外表,內在是內在,兩者是分離的,非常可怕,覺得看到的不是生物。

溝通的時候,也不知道講的話有沒有聽進去,因為回應我的感覺是外面的傀儡在跟我打交道。

說到外表不怎麼乾淨,但看著覺得清爽舒服這樣的情形,我想到,確實有的,就想到沾滿泥巴的陽光少年,與大地親近,於農田莊園裡忙碌,笑容燦爛;也想到髒兮兮的小娃兒,天真無邪,毫不掩飾她們的開心。

我希望自己是一個具有陽光正能量的人,也希望別人看到自己時,即使我沾著泥土,也讓別人感覺我陽光燦爛。



2022年8月30日 星期二

沒有資源的解方-培養資源

Mardi 30 août  2022

那就努力再進修

讓自己成長

接受挑戰

不畏艱難

突破難關

go ahead.

窮人的定義-沒有資源

Lundi 29 août  2022

貧富的差距,常用金錢的多寡來衡量,可我有新的領略,不是的,錢財乃身外之物,不是以一個人現在擁有多少的金錢財產來衡量,而是以一個人身上擁有多少的資源來衡量。

這個資源可以是有形的,外在的,存款,豪車,房地產,金銀財寶,美食華服,學歷,文憑,體能,等等;可以是無形的,內在的,思想,學識,能力,人脈,慈悲,愛心,健康,智慧,光環,福德...等等。

有的人,身上毫無資源,無論是內在或外在的,有形或無形的,即使是努力的在他身上擠壓也搾不出一點一滴,這樣的人,可謂是極端的貧窮。

富有的人,是身上有豐富資源的人,即使他有可能沒有有形的財富,但如果他擁有以上所說的無形的資源,他也是一個富足的人。

富足的人,擁有身心靈各方面的資源,很豐富,能量俱足。

外在有形的資源來來去去增增減減,一朝歸零時有時無,毫不可恃,富足的身心靈,才是真正的富有,因為是否富足或貧窮,是要看他身上有多少資源,要看在有需要的時候,是不是能拿得出來。

我希望自己努力致富,不虞饋乏,我珍惜自己身上稀有的資源(這份稀有,可以說是少的,也可以說是我獨有而別人沒有的)。

我要努力成為一個富人。

2022年8月25日 星期四

實驗室裡的人生

  Jeudi 25 août  2022

111.8.20.晚間,在me,恍惚間,一剎那,我幾乎有一種錯覺,我現在是生活在實驗室裡,有一堆人正從我的頭頂方向在往下注視著我的生活,因為,我是他們的實驗。

我的一舉一動,一言一行,都受到他們的關注,我的反應,也是他們實驗的結果,要做成紀錄,建立database,觀察,檢驗,分析,我像是實驗室裡的白老鼠,或是正是西拉注視下的諸神的凡人兒女。

所有的自主,掙扎,奮鬥,其實沒有一點自主性,完全掌控在別人手裡。

我想到一部小說,轟轟烈烈的人生,但其實只是一個木偶貼著一片晶體,所有都是程式碼,所有的經歷只是程式碼的設計,而最後的結果是設計者正在考慮要不要換另一個木偶來實驗另一個設計,而這個小說裡大家已經陪同近尾聲的木偶,結局可能是要跟之前實驗的別的木偶一樣,丟在倉庫裡。

荒涼的人生。

對聯合111.8.20.A2社論的回應:不認同「千人之諾諾,不如一女士之諤諤」

  Jeudi 25 août  2022

2022年8月20日 週六 上午7:19聯合報社論

社論裡有這一段話

面臨如此艱難的考驗,錢尼從未退縮,美國媒體形容她此次初選是「自殺式」衝撞,但錢尼一再宣稱,為了捍衛美國憲法精神,為了拯救共和黨黨魂,為了不讓川普破壞美國民主的道德基礎,她一定要堅持到底,一步也不退讓。錢尼的初選得票不到三成,與對手得票近七成相比,只能用「慘敗」二字形容。然而,在選票數與道德價值的天平上,錢尼選擇了後者。她談她兩年前的選舉,得票七成,如果她選擇吹捧川普,這次選舉勝利唾手可得。但她捨得一身剮,也要把川普皇帝拉下馬,因為皇帝失德、說謊、自私,把國家帶到錯誤的路上,必須有人制止。她認為,背棄價值的選舉勝利不是勝利,是讓美國的民主自由體制沉淪。

我一點都不同意以上的言論,這位女士不是民意代表嗎?不到三成的得票數,能代表甚麼民意?不能如實的反應民意已經是失職,還要背棄民意,完全不明白自己的職責,還要侮辱「諤諤」此一詞語,甚是令人反感。


養心養胸養黑髮

 Jeudi 25 août  2022

以脈輪的觀點,胸部的部位在心輪,mind,心智體

根據經驗,在哪一個脈輪的功課完成得越好,越有成就,那一個脈輪相應的部位就越美麗;例如基本功越好,雙腿就越美,相對的,心地越好,胸部就越美。

心輪部位對應心智體,所以,要發展自己的心智,訓練自己的智性,增進自己的智慧,智慧越高,胸部越美。

不是胸大無腦。

我想要擁有美麗絕倫的胸部,除了要補充營養,也要心地美麗,我喜歡所有美好的一切事物,我喜歡美麗的世界,我喜歡自己擁有美麗善良的心地,我喜歡自己美麗的胸部。

心經是一部佛門經典,心經,應該從心發出。

從心,發出美麗的光芒,璀璨閃亮,像鑽石,心,是這部經典的發源地,發光體。

從心修行,果報是美麗的胸部。

我找了兩個素食食譜如下。

https://bbup001.pixnet.net/blog/post/205426872出自網路

一、杞菊決明子茶

決明子洗淨炒熟搗碎,枸杞,決明子,菊花放入開水沖泡,15分鐘可飲用。

二、川貝冰糖燉梨

梨不去皮,挖空,放入冰糖+川貝,放入鍋中小火燉到透明就可食用。

另外,我想要一頭明亮光澤的黑髮,心輪上去是喉輪、眉心輪、頂輪,要有一頭美麗的黑髮,重點在發展完滿頂輪。

所以,我要趕快努力認真用功,除了發展智力,學習發聲,open my third eye,還要衝到頂輪,讓我的頭髮烏黑美麗閃亮。

僅僅是看封面就很美的書

 Jeudi 25 août  2022

希望可以全部買下

A page from the pros 

Harvard Library staffers give their recommendations for late-summer reads

https://news.harvard.edu/gazette/story/2022/08/harvard-library-staff-recommend-books-for-summers-end/?utm_source=facebook&utm_campaign=hu-facebook-general&utm_medium=social

一、Collected Essays

by James Baldwin, edited by Toni Morrison

James Baldwin is the perfect literary genius to dive into during the summer. The book includes work from the mid-20th century, but his writing tackles with eloquence many issues that we still face today. This book of his collected essays will be a perfect summer read for anyone open to learning.
— Te’Lor Hawkins, Equity, Diversity, Inclusion, Belonging and Antiracism Intern

二、Precarious Life

by Judith Butler

Even though this book was published almost 20 years ago, I’ve found much of it to be incredibly relevant to many of the struggles we are facing in the post-pandemic world. It’s a refreshingly nuanced and considerate critical reflection (not something we have in spades in our media) on the ways in which who we mourn and how we mourn is intimately tied to power.
— Madeleine Murphy, Research Services Assistant

三、The Art of Gathering: How We Meet and Why It Matters

by Priya Parker

The book offers ways to think about how and why we gather together in groups, and about the importance of making gatherings meaningful. Parker offers examples of ways in which we can all make gatherings, meetings, and events worth people spending time together.

四、Out of Office: The Big Problem and Bigger Promise of Working from Home

by Charlie Warzel and Anne Helen Petersen

This book addresses issues with flexible work to date, and talks about what we can do to make working from home a successful enterprise for individuals and organizations. It also offers practical, concrete things that can be implemented by organizations to help work from home be successful.
— Ann Whiteside, Assistant Dean for Information Services

五、The Overstory

by Richard Powers

A monumental, devastating, inspiring, challenging, accepting view of ecological crises on our planet and the complex roles and viewpoints of the humans who inhabit it.
— Anne Adams, Senior Music Cataloger

六、The Invisible Life of Addie LaRue

by V.E. Schwab

Spanning from the 1600s until today, we see the life of Addie LaRue, who made a bargain to live forever but is cursed to be forgotten by everyone she meets. This story felt like it was creating a mythos as it was told, spanning centuries of Addie’s life as we learn what it means to be remembered. This feels more like a late summer, early fall book if you are a seasonal reader like me!
— Meg McMahon, User Experience Researcher

七、“The Stardust Thief”

by Chelsea Abdullah

Based on various stories from “The Arabian Nights,” this is a fully modern fantasy novel set in the medieval Middle East. It’s fun, engaging, and full of adventure — perfect for a summer read! I knew I had to pick it up when my favorite author of Middle Eastern fantasy, S.A. Chakraborty, wrote the cover blurb!
— Amanda Hannoosh Steinberg, Librarian for Islamic Art and Architecture

八、Station Eleven

by Emily St. John Mandel

I enjoyed this dystopian science fiction novel because it told the story through a few different characters’ points of view while they navigated a flu pandemic in the Midwest. I liked how the author wrote the book from present and past perspectives, so you could see how each character got to where they are and how all of their stories intertwine.
— Joshua Garvey, Harvard Depository Manager

九、The Murderbot Diaries

(Series) by Martha Wells

Don’t let the title fool you; Murderbot is one of the most engaging and emotionally resonant main characters I’ve come across in a while. Murderbot is a biomechanical security construct who manages to override its governor module. Over the course of several novellas and a novel, Murderbot learns about who it is, self-determination, what it means to have friends, and the inconvenience of emotions. All while solving a series of mysteries. This has been one of my favorite sci-fi series in a long time!
— Danielle Adams, Assessment and Program Manager

十、Nights of Rain and Stars

by Maeve Binchy

I’m rereading with my son one of my favorite books, by one of Ireland’s great novelists. It takes place on a small Greek island, beginning in a taverna where about six visitors from different countries, along with the taverna’s owner, together watch in horror from their hilltop as a tour boat below catches fire. If we take just the “peace” part of “War and Peace” and shrink even that down to a small fraction, then we get the kind of magical entertainment and truth and wisdom in this novel — which maybe makes it Maeve Binchy’s masterpiece.
— James Adler, Cataloger

十一、Outline, Transit, and Kudos

(Trilogy) by Rachel Cusk

I’ve just finished listening to the audiobook of Rachel Cusk’s novel trilogy, read by Kate Reading. This is an amazing pairing, a perfect matchup of text and performance, unbelievably crisp and brilliant on both counts.
— Christina Thompson, Editor of the Harvard Review

十二、Summer

by Edith Wharton

I’ve been on an Edith Wharton kick recently, and I’d like to recommend one of her lesser-known novellas, “Summer” (1917). While the title is fitting for a summer reading recommendation, the content is not light; the novel’s protagonist, Charity Royall, confronts the lack of choice and opportunity available to her because of her gender and social background. Like another Wharton novella, “Ethan Frome,” this story features romance in small-town Western Massachusetts, and Wharton allegedly referred to it as “hot Ethan.” An added bonus: Charity is the town’s (very indifferent) librarian.
— Charlotte Lellman, Processing Archivist

十三、Black, White, and The Grey: The Story of an Unexpected Friendship and a Beloved Restaurant

by Mashama Bailey and John O. Morisano

This book, by the partners behind Savannah restaurant The Grey, was on my radar from the moment it was featured on “CBS Sunday Morning” in February. Nearly four months later, my hold request at the library was filled and the book is now in hand. Truth be told, I’ve only read five pages, but I’m already hooked by this unconventional memoir.
— Jane Skoric, Serials Acquisitions and Management

十四、Night Studio

by Musa Mayer

As background for the “Philip Guston Now” exhibition up this summer at the Museum of Fine Arts Boston, I recommend a 1988 memoir of Guston by his daughter, Musa Mayer. This book provides a solid biography of Guston and offers an insider’s view of how he developed the late “cartoon” phase for which he is famous. Refreshingly, the book also challenges the tradition of the solitary male artist-genius story by examining the personal cost Guston’s career had on his wife — who quietly supported him — and on his daughter, who decided to speak out through this memoir.
— Christopher Sokolowski, Paper Conservator for Special Collections

十五、Bewilderment

by Richard Powers

This is a much shorter book than Powers’ previous novel, “The Overstory,” with some of the same issues. In this book, the state of the planet is the setting for the relationship between a father and son trying to understand and accept themselves and each other.

十六、The Midnight Library

by Matt Haig

Matt Haig started writing after a lengthy, debilitating depression. He’s a beautiful writer, direct and powerful, and shows a light to people lost in darkness. I read this poignant fantasy story in an evening, and it stayed with me long afterward.
— Anne Adams, Senior Music Cataloger

十七、Under the Whispering Door

by T.J. Klune

This is the story of a lawyer who unexpectedly finds himself a ghost and the ferryman whose tea house he ends up at. Through their conversations, the novel explores grief, loss, and what makes a life well-lived. Although the book deals with heavy themes, the overall tone is as kind and gentle as the tea shop at which it’s set.
— Kai Fay, Collections Digitization Assistant

十八、Meet Yasmin!

(Series) by Saadia Faruqi and illustrated by Hatem Aly (Ages 5-8)

My preschooler has been loving the “Meet Yasmin!” series, a set of sweet stories about a Pakistani Muslim-American family. What with “Ms. Marvel” coming out, it’s a great way to include younger kids in learning about a culture that older ones are learning about now, too!
— Amanda Hannoosh Steinberg, Librarian for Islamic Art and Architecture

十九、“Killers of the Flower Moon: The Osage Murders and the Birth of the FBI”

(Adapted for Young Readers) by David Grann (Ages 10+)

This “Young Readers” adaptation still contains the dark truths of the FBI’s shady beginnings and the horrors of both individuals and corrupted institutions seeking to rob Osage people of their money and their lives. Perhaps the adult version delves more into the gory details of the deaths, but this version contained plenty of details about the many atrocities committed against the Osage people. Pain is generational and the effects of these events are still clearly felt to this day. A very compelling narrative. Highly recommend.
— April Duclos, Resource Sharing Manager

二十、“Drawn from Memory”

by Laura Hatosy (Ages 13+)

Honestly I think the book jacket text sells this YA historical science fiction novel better than I could: “Sixteen-year-old Rachel Abramson will do anything to protect her friends and family. It’s a tall order for a Jewish girl in Nazi-occupied Denmark, but Rachel is no ordinary girl. She has the ability to erase people’s memories, making German soldiers forget her face or easing her friends’ grief over lost loved ones.”
— Jason Clarke, Resource Sharing Manager

二十一、“Coming Back”

by Jessi Zabarsky (Ages 12+)

This YA graphic novel is about two separate journeys with magic and self-reflection. I love how it shows the two characters’ struggle to understand aspects about themselves and how it highlights the fears one can have with leaving and coming back changed. The art is immensely gorgeous and if you enjoy this, you’ll also enjoy their other book, “Witchlight.”
— Julie Fiveash, Librarian for American Indigenous Studies

擁有自己的辦公室

 Jeudi 25 août  2022

在職長久了,看職場的白領們專心一志奮鬥的目標,就是想要擁有角間四面靠窗的大辦公室,等到坐到那間辦公室,差不多也,老了。

用不了多久,就請你搬出去,換別人來坐,因為,你要退休。

然後,就慨嘆,我這樣過了一生。

其實,隨著人們的來來去去,很久之前,就發現,這一切就是過往雲煙,從來沒有人擁有過角間的辦公室,因為,那從來都是機構的,不是個人的。

想要擁有自己的辦公室,就從努力擁有自己的事業開始,那屬於妳,妳也因此擁有了自己的辦公室,那才是屬於你的辦公室。

2022年8月24日 星期三

上班族的極致

Mecredi 24 août  2022

就是極致的利用每一分鐘一點都不浪費

中間可能有空檔

但是利用到沒有空檔

每一分每一秒都要利用到極致

可以看到有些人完成工作後剩餘的時間不知道做甚麼就窮極無聊的發呆

我必須把時間利用到極致

我還要完成建築課程取得建築師執照

這是我的目標計畫之一

why not?



發展心智最快速的方法

Mecredi 24 août  2022

心智mind

the best strategy to train mind is studying science such as architecture, engineering, math, mechanics, physics, etc.

So, I decide to study those subjects above as my major next.

The first step is to search the information relevant and choose the best university to learn through.

And buying at least one book is the most interesting thing for me now. 



2022年8月15日 星期一

111.8.15樂德縣道193 by my bike

Lundi 15 août 2022
早晨騎bike出門,這次騎大禹往河東,到高寮轉往春日段,回程走樂合返家。
05:00a.m.-last 3 hours or so.

                                           夏日最後的一朵鳳凰花
                                            織羅部落的圖案
                                                             織羅部落建築物大門
                                           最美縣道春日段
                                           樂德193
                                           秧苗田
                                           織羅部落園區


                                           海岸山脈的日出




                                           松浦的公車候車亭
                                           享受一下發呆
                                           享受一下當下
                                                             松浦公車候車亭
赤科山金針花季入口

凌晨的縱谷
05:00a.m.